Fennel Seed Tincture
Foeniculum vulgare
Fennel tincture may have several health benefits, including:
Digestion
Fennel seeds may help relax the gastrointestinal system's muscles, which may reduce gas, bloating, and stomach cramps. Fennel tinctures may also help with diarrhea and indigestion.
Menstrual cramps
Fennel may help reduce pain associated with menstrual cramps. One study found that 80 % of young girls who took fennel extract for menstrual pain reported complete or significant pain relief, compared to 73 % of those who took an over-the-counter painkiller.
Liver health
Fennel may help tone, strengthen, and detoxify the liver, and can increase bile production.
Antioxidants
Fennel is rich in antioxidants and anti-inflammatory compounds, which may help combat free radical damage and inflammation.
Blood pressure
Fennel contains potassium, calcium, and magnesium, which may help lower blood pressure naturally. Fennel also contains dietary nitrates, which have vasodilatory and vaso-protective properties that may help protect the heart. (vasodilatory - this allows blood to flow more easily through the vessels, which may reduce the amount of work the heart needs to do)
Tincture Dosage
2 dropperfuls (60 drops) 2 to 3 times per day,
in juice, water, or under the tongue.
Safety Information
Keep out of reach of children. If you are a child under 18, pregnant, nursing, or taking any medications, consult your doctor before use. Do not use if you are allergic to any components. Discontinue use and consult your practitioner if any adverse reactions occur.
Indications
Store in a cool dry place.
Ingredients
Dried Fennel Seed. Other ingredients: Alcohol. Contains NO: GMO, gluten, artificial colors, heavy metals, preservatives, pesticides, fertilizers.
Legal Disclaimer
My work as an herbalist connects people with plants that can help them find physical, emotional, and spiritual balance. Any resemblance to work intended to diagnose or treat medical conditions is purely incidental.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.